DRAGON & TIGER QIGONG
A 6-week course, taught by Sam May
The course is suitable for beginners, and covers the basic elements of QiGong practice as well as the 7 movements of the Dragon & TigerQiGong system. It can also be undertaken as a refresher for those who have done the course before or have some experience of Dragon & Tiger QiGong. Loose clothing is recommended.
The 'Dragon and Tiger' form of QiGong is very popular in China, and is often prescribed as part of TCM (Traditional Chinese Medicine) treatment for serious health conditions such as cancer, normally in combination with acupuncture, Chinese herbal medicine, and dietary and lifestyle advice. It is a complete QiGong system that can be learnt in a short space of time and offers excellent health benefits when practiced regularly.
These classes are suitable for beginners as well as those with some experience, and cover the basic elements of Qi Gong practice as well as the 7 movements of the Dragon & Tiger Qi Gong system. Loose clothing is recommended.
Location: The Natural Health Clinic (location details opposite/below)
NEXT COURSE: please enquire to register your interest.